Resources

Physical Exam Form + Consent to Treatment

Physicals are good for one school year, and required for participation in any athletic activities. Obtain a form from your doctor.

MIT Women's Club Volleyball Resources

This is a clear and detailed look into defensive spreads and rotation systems, complete with explanations and diagrams. 

Courtesy of MIT Women's Club Volleyball.

MITWVBDefense.pdf
MITWVBRotations.pdf

Official Aptos High Boys and Girls Volleyball Youtube Channel

Your source for instructional videos, highlights, and game film.